Meet Holly
My name is Holly and I am the Founder and Principal Pilates Instructor of Wellspring Pilates Studio. This is a home-based Pilates studio located on the Enoggera/Ashgrove border with plenty of free street parking out the front.
This studio was created out of a love of Pilates, a desire to leave my career as a lawyer behind and instead do something that I am genuinely passionate about.
With over 15 years practising Pilates and a government-accredited Certificate IV in Pilates, you have an instructor ready to help you move better!
The Wellspring Approach
At Wellspring Pilates, I will create a unique program with exercises that will help you move better. Your program will include exercises on the Reformer, the Trapeze Table, the Wunda Chair as well as mat-based exercises using small props.
I offer small group Trio classes (max 3 clients) as well as Privates (1-on-1 or Duets). So every session I offer, you get the hands on attention you need.
It doesn't matter if you are new to Pilates or have practised for many years, your program will continue to change as you get stronger and more flexible. I welcome every body here. So come along and see for yourself!
The Wellspring Studio
We use premium Balanced Body Pilates equipment, including the Reformer, Wunda Chair and Trapeze Table. Known as the gold standard in Pilates studios worldwide, this specialised equipment supports precise, controlled movement to help you build strength, stability and mobility safely and effectively.
The Wunda Chair
The Wunda Chair is a compact but powerful piece of equipment that challenges balance, control and strength, making it ideal for targeted core work and functional movement.
The Reformer
The Reformer uses a system of springs and a moving carriage to provide adjustable resistance, helping build full-body strength, improve flexibility, and develop deep core stability.
The Trapeze
The Trapeze Table features springs, bars and straps that support both assisted and challenging exercises, allowing for deep stretching, rehabilitation work and advanced strength training.
The Spine Corrector
The Spine Corrector supports gentle spinal extension and mobility work, helping improve posture, strengthen the core and restore natural movement through the back.
The Magic Circle
The Magic Circle provides light resistance to activate and strengthen deep stabilising muscles, enhancing control, alignment and full-body engagement.