Dear Debbie by Frieda McFadden I have become quite obsessed with Frieda McFadden and am working my way through all of her books. But I am calling it - this is one of her best. Cue a brilliant suburban housewife who runs an advice column - with a dark side. At the same time, her husband is keeping a secret. But what is it? And why are Debbie's teenage girls behaving so strangely? This book has twists and turns at every corner - loved it! The School Run by Ali Lowe This book has holiday read...

Let me ask you this, are you still exercising and committed to movement? New Year's Resolutions often fall flat by February despite our best intentions. I know that I find January/February harder months to get out and walk. Because it's so hot outside! And after having a Christmas break and then getting back into my weights sessions, I have felt sore for days afterwards. It's hard getting back in the groove. So, I'm taking a March reset. And focusing on simple, achievable goals. 20 minutes of...

I've just gotten back from holidays at Rainbow Beach. I love this holiday destination because it's familiar, relaxing and my mind has time to unwind. When I went for a (very hot) walk along the beach, I thought about what I wanted from 2026. I love New Year's resolutions - they excite me! The opportunity to reset, change your frame of mind and make a year even better than the past is what I love. I know some people hate New Year's resolutions and I get it. Saying things like "I want to save...